What I do at work all day

That’s nothing. Yesterday I had 37 emails in my inbox when I left at the end of the day. I’m afraid the email police are going to come hunt us down. What do you suppose we should charge this time to? “Meetings not applicable to project”?

Anna Seeley

From: Cheek, John
Sent: Thursday, October 25, 2007 11:30 AM
To: Harris, Eliza; Seeley, Anna; Steele, Angela
Subject: RE: Tip of the day.

Well, this is a pleasant surprise! I get back from “training” and there are …let me count them…13 new emails. Sorry I missed lunch, but I’ll be there at 4:30. And I’m all for the shirts. I planned on running tomorrow, unless everyone bails.

Thanks,
John Cheek

From: Steele, Angela
Sent: Thursday, October 25, 2007 11:14 AM
To: Harris, Eliza; Seeley, Anna; Cheek, John
Subject: RE: Tip of the day.

Yes! I love that company! I have a shirt (“Irrational but well-rounded” on the back with pi on the front) and some ear rings (also pi) from them!

Angela Steele

From: Harris, Eliza
Sent: Thursday, October 25, 2007 11:13 AM
To: Steele, Angela; Seeley, Anna; Cheek, John
Subject: RE: Tip of the day.

You can check out this link if you are interested:

http://www.scienceteecher.com/newmath0901.htm

Might I suggest the “Just du It” shirt…I think that should be our group running tee…

From: Steele, Angela
Sent: Thursday, October 25, 2007 11:00 AM
To: Harris, Eliza; Seeley, Anna; Cheek, John
Subject: RE: Tip of the day.

Extra geeky … or extra AWESOME!!!?

Angela Steele

From: Harris, Eliza
Sent: Thursday, October 25, 2007 10:57 AM
To: Seeley, Anna; Steele, Angela; Cheek, John
Subject: RE: Tip of the day.

I’ll wear it next week so you can marvel at it. I also have a Limits shirt…but wearing that would just make me EXTRA geeky.

From: Seeley, Anna
Sent: Thursday, October 25, 2007 10:55 AM
To: Steele, Angela; Harris, Eliza; Cheek, John
Subject: RE: Tip of the day.

I think you would enjoy it more if you just saw it.

From: Steele, Angela
Sent: Thursday, October 25, 2007 10:54 AM
To: Harris, Eliza; Cheek, John; Seeley, Anna
Subject: RE: Tip of the day.

Pi-Rate shirt? That sounds math-y. Please explain.

Angela Steele

From: Harris, Eliza
Sent: Thursday, October 25, 2007 10:53 AM
To: Cheek, John; Seeley, Anna; Steele, Angela
Subject: RE: Tip of the day.

I’m more than willing to slack off as far as the running…haha. I totally blame the Pi-Rate shirt for giving me the running boost yesterday! I brought along leftover lasagna today, so I think I’ll pass on the subway. See you at 4:30 for a LESS intense workout.

From: Cheek, John
Sent: Thursday, October 25, 2007 8:51 AM
To: Seeley, Anna; Steele, Angela; Harris, Eliza
Subject: RE: Tip of the day.

HAHA,
Is this some subtle hint about our workouts? Eliza, stop being so intense. You’re scaring our friends from running with us. Ok ok, we should try to vary our workouts more, I agree. I tried to slow things down to the speed you wanted to run, so I’m sorry if you felt I wasn’t willing to change things up. Now, about that so called “tip of the day”…I looked it up myself and you seem to have tampered with the ending in some way. I can’t put my finger on it, but…I really don’t care. It made my laugh hard enough, wondering if the “alone and friendless” part was really in the actual Tip.

Ps– remember the days when their used to be 4 of us and we would all run (however fast) together? I miss those days. HOLA at my peeps!

Thanks,

John Cheek

From: Seeley, Anna
Sent: Thursday, October 25, 2007 7:26 AM
To: Steele, Angela; Cheek, John; Harris, Eliza
Subject: Tip of the day.

*** Today’s Tip: A Complete Physical Activity Program
There are three parts of a physical activity program; aerobic exercise, strength training and flexibility. All three components don’t have to be part of the same workout session. Try to create a routine that fits into your schedule and one you can follow.
Commitment to a regular physical activity program is more important than the intensity of your workouts. Choose exercises you believe you are likely to pursue and enjoy. If you are lucky enough to have found workout buddies, don’t drive them away by forcing them to exercise at an unreasonable intensity thus demotivating them, and leaving you alone and friendless.

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